I need help with creatine?
Ive got micronized creatine monohydrate. ok i noe helps you in the gym and with bursts of energy, but Ive got a couple of questions. I take before or after my workout Should I take it with red juice and grape juice / heat is 16 to young to drink? and can be take before a football game or soccer game? Would it help my athletic performance in the long term? Tnx in advance guys! =)
Do not use its unhealthy
Difference Between Creatine Monohydrate & Ethyl Ester
|
|
Optimum Nutrition Creatine Powder $25.19 … |
|
|
Platinum Hydro Builder … |
|
|
BSN Syntha-6 Protein Powder Syntha-6 is the ultra-premium Dietary Supplement with an excellent taste which is an all day protein (it is not an after workouts supplement and for better results you should take it throughout the day and before sleeping). It is a multi-functional protein powder (a.m. to p.m.) which contains diverse complete proteins (six). This is a high quality protein powder which enables you to increase your … |
No Comments so far ↓
There are no comments yet...Kick things off by filling out the form below.