Fast Weight Loss Diet

Is that a large amount of Weight Loss makes me worse?

I know stupid question, but I weigh 160 and had intended to descend to 130 books. If I lost 30 pounds would be my skin is very soft, crude, or when working in the muscle will change all that. I mean I want to be skinny and not sound like much, however, I wondered if I lose so much weight I lose my skin where the fat will be disgusting. Have thanks in advance.

Of course, weight loss is healthier, but also depends on how fast you lose. Make it a gradual process and must go.

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