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How the health effects of green tea and black tea are different?

I keep seeing the benefits of green tea. I think most of these studies are made in Japan, Korea and Taiwan, where green tea is prevelent. However, especially black tea. How tea fermentation affect levels of antioxidants and other phytochemicals?

antioxidants green tea catechins are mainly small molecules like EGCG, ECG, etc. For example, during the process of making tea, these antioxidants are oxidized to form larger molecules as thearubigins and theaflavin. The results are mixed up now, but studies of catechins be much more powerful than thearubigins and theaflavins. However, further studies are needed to understand why green tea has health benefits than black tea. Some scientists say there are more health benefits of green tea, because there are more studies on green tea. No Unlike drinking tea, they are the same species. Personally, I doubt it. If you look at the proportion of studies showing positive results, the green tea was better than black tea. The problem is that black tea molecules are larger and more difficult to study. This will be a while before you understand the difference between them. Why do not drink so much?

Drink Green Tea Every Day

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